We offer counselling and psychological services to children, youth and adults for an array of mental health concerns. Our goal is to help our clients decrease psychological distress and improve well-being. Our clients will receive confidential, comprehensive, specialized, and integrated care from registered psychotherapists and social workers. In addition, all mental health services are supervised by clinical psychologists. Clients will receive the tools and strategies to thrive based on therapies supported by research.
Group therapy is a safe and confidential place to explore concerns around various issues. Talking to others who have had similar experiences offers support, healing, and perspective. All group therapy sessions are led by a registered psychotherapist and social worker and supervised by a clinical psychologist.
Facing challenges is a natural part of being a family. Terrace counsellors are experienced in working jointly with members of families and extended families. With family therapy, we can help your family develop the tools to overcome challenges together, strengthen your relationships with one another, and create a supportive family environment.
We offer complete mental health assessments every day. Whether you decide to see one of our therapists or go to a therapist of your choice, our nurse practitioner will be happy to see you.BOOK A MENTAL HEALTH TRIAGE
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We offer counselling and psychological services to children, youth and adults for an array of mental health concerns. Our goal is to help our clients decrease psychological distress and improve well-being.