TWG Posts – Terrace Wellness Group

Terrace Wellness Group is OPEN during the COVID-19 crisis. Our amazing team of counsellors and psychotherapists are offering virtual therapy sessions to new and existing clients. If you're struggling or know someone who is please reach out to us at intake@terracewellness.com. You are not alone.

TWG Posts

MBSR: Mindfulness Based Stress Reduction

by ForkLabs Collaborator
MBSR: Mindfulness Based Stress Reduction
This year, Canadian research has produced an incredible number of important findings, leading to the furthering of our understanding on methods of ...
Posted in blog, mental health, mindfulness, stress, stress reduction