Terrace Wellness Group is closely monitoring the COVID-19 situation and is following Ottawa Public Health recommendations. We recognize that this is a very stressful time and are pleased to be able to offer our clients the option of secure video or phone counselling sessions for those that may be uncomfortable with in-person sessions. Please contact your therapist directly or our office at 613-831-1105 or intake@terracewellness.com for more information. Thank you.

Happiness Scale

The Subjective Happiness Scale also known as SHS, was developed in 1999 by Dr. Lyuboirsky and Dr. Lepper. It has been validated and is a widely used tool for assessing a person’s overall perception of self-happiness. Feel free to use it on our website to get your SHS scores.

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