Terrace Wellness Group is OPEN during the COVID-19 crisis. Our amazing team of counsellors and psychotherapists are offering virtual therapy sessions to new and existing clients. If you're struggling or know someone who is please reach out to us at intake@terracewellness.com or 613-831-1105. You are not alone.

Happiness Scale

The Subjective Happiness Scale also known as SHS, was developed in 1999 by Dr. Lyuboirsky and Dr. Lepper. It has been validated and is a widely used tool for assessing a person’s overall perception of self-happiness. Feel free to use it on our website to get your SHS scores.

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